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At Orange Sky, we want to make yoga accessible for everyone and create a supportive environment that fosters growth physically, mentally and spiritually in all levels! Whether you are a beginner looking to start a yoga practice or a seasoned practitioner looking for something more challenging... we have a class for you!
MIXED LEVEL FLOW
An all level vinyasa flow class designed to focus on different parts of the body to build strength and flexibility.
A mixed flow focused on mindfulness. Each class includes a mantra, message, and thoughtful practice.
Start your day right or spend your lunch in this invigorating flow class to get your blood pumping, your body moving, then out the door.
YOGA FOR BEGINNERS
We take the time to break down in detail the basic yoga poses and principles of vinyasa. Building the foundations so that you can confidently go into other classes. (All Levels)
A slower paced vinyasa flow class focused on mindfulness and stretching. Working on the essential principles of proper alignment for a safe and smart yoga practice. Modifications and supported poses offered.
YOGA FOR ATHLETES
A slow, mindful deep stretch to keep muscles and tendons supple inbetween workouts, to increase flexibility and to help with injury prevention. (All Levels)
You are going to sweat during this dynamic indoor ride! High intensity full body ride with great tunes!
SPIN + CORE
As simple as it sounds. 30 minutes of spinning followed by 15 minutes of core work.
A fun class that combines the stretching, mindfulness, and strength. Introductions to beginner arm balances and inversions.
WARM DETOX FLOW
Vinyasa and static postures practiced in a heated room (85-95ºF) to warm muscles and release tensions in body and mind. Spiritual messages woven into the practice. (All Levels)
A slow flow designed to help you come back to what truly matters. This is a time to connect with yourself, your journey, and most importantly - your soul. (All levels)
A blend of yoga, pilates and ballet, this high-energy but very delicate class combines isometric movements will leave your buns talking to you the next day!
PiYo is a mix of Pilates and Yoga with some added cardio to keep it fun! This total-body workout is designed to strengthen and sculpt the body, enhance flexibility, and make you sweat!